Mixed Martial Arts fighting combines the best of all fighting philosophies to do what works. As the fighters change, what is considered to be the best mixed martial arts style is changing as well. Our mixed martial arts class combines Muay Thai Kickboxing, Jiu-Jitsu and Grappling/Wrestling. This style is commonly referred to as “ultimate fighting”. The description says it all.
You don’t need to be a fighter to participate in this class but be ready for an intense workout.