Wrestling

Students enrolled will receive instruction in all areas of wrestling. In
the neutral position wrestlers will be taught to attack the left, right,
and middle of their opponents body along with counters and how to set up
their attacks. From top and bottom position wrestlers will learn
breakdowns, riding positions, escapes, counters, and a variety of pinning
combinations. Students will be knowledgeable of various wrestling techniques, wrestling strategy, how to drill, goal setting, mental toughness, and increased confidence on and off the mat.