190 Verge St, Springfield, MA 01129


Students enrolled will receive instruction in all areas of wrestling.

In the neutral position wrestlers will be taught to attack the left, right, and middle of their opponents body along with counters and how to set up their attacks. From top and bottom position wrestlers will learn breakdowns, riding positions, escapes, counters, and a variety of pinning combinations.

Students will be knowledgeable of various wrestling techniques, wrestling strategy, how to drill, goal setting, mental toughness, and increased confidence on and off the mat.